Pranayams
Meditation

Transform YourBody, Calm Your Mind

Mumbai’s No.1 Yoga School, RS Yoga School helps you build physical strength and find inner peace through authentic, expert-led yoga practice.

+
Years of Experience
k
Happy Students
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Faster Results
Promotes Balance
Balancing postures improve the physical balance of the body and the mental equilibrium of the mind.
Encourages Mental Relaxation
Addresses stress, depression, anger, and anxiety with practices designed to calm the mind.
Strengthens the Body and Mind
A strong body fosters a strong and resilient mind.
Yoga Benefits

Benefitsof PracticingYoga At

RS Yoga School With Ritesh Sir

Yoga is a holistic practice that nurtures the body, mind, and soul. At RS Yoga School, we focus on comprehensive well-being through the following benefits:
Focuses on Meditation
Warm-up exercises lead into meditation, boosting self-awareness, focus, and daily growth.
Manages Stress Effectively
Learn the art of relaxation to combat stress, anger, and anxiety while calming the mind, regulating emotions, and improving thought processes.
Improves Flexibility
Focused stretching improves hip, back, and shoulder flexibility, reflecting a more adaptable mind.
Yoga Classes for Everyone

Find the right class for you

At RS Yoga School, we offer classes for all ages and skill levels. Whether you're looking for individual attention or prefer a group setting, we have something for everyone.
Our calendar

Time-Table

Stay on track with our clear and organized schedule of classes, workshops, and events designed to support your yoga journey.
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Comparison Table

Findyourperfectclass

Not sure which class suits you best? Here’s a quick comparison to help you decide based on your needs and goals.
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  • 60-Minute Class
  • Foucus : Flexibility, strength, relaxation
  • Post-Class Support : Available
  • Ideal For : Stress Relief, Fitness
Popular
  • 60-Minute Class
  • Focus : Fun movements, mindfulness
  • Post-Class Support : Available
  • Ideal For : Fun and learning
  • 60-Minute Class
  • Focus : Personalized goals
  • Post-Class Support : Available
  • Ideal For : Personal Goals
Popular
  • 60-Minute Class
  • Focus : Teaching techniques
  • Post-Class Support : Available
  • Ideal For : Teacher Training
Engage, Learn, Inspire

Diveintoourblog

Engage with powerful practices that center your mind and body, learn timeless techniques that enhance your growth,
I had started yoga exactly a year back. I had the best experience learning from Rithesh sir. His classes have helped me develop not only physically but also mentally. Every yoga session is so new and fresh and this entire year has been just amazing. There has been so much to learn. Sir is definitely one of the best yoga instructors I know and he pays attention to everyone and pushes everyone to go the extra mile
Svetlana Gonsalves
Student Of RS YOGA SCHOOL
It has been about a year since I have joined RS yoga and it has been a wonderful journey. Every session has something new and innovative which makes you look forward too every class. Ritesh sir is really passionate about yoga which is seen in the efforts he puts in for each and every class. He pays attention to each student and is aware about their strengths and weaknesses which makes this class unique!!!
Mital Shah
Student Of RS YOGA SCHOOL
It's been a while since I joined RS YOGA, and I'm not lying when I say I've tried various yoga classes, but this has to be the BEST. It's not just about how helpful it is; there's genuinely no one like sir. Every day, we do something new. Sir is also calm and motivating! The class is so much fun! Thank you so much, sir!
Sakshi Singh
Student Of RS YOGA SCHOOL
It's been about 3 months with RS Yoga and every class is indeed different! If a student misses a class, they actually miss out on a new and fun experience! I have gained strength, stability, balance and I carry calmness along with me in the form of sir's voice whenever I feel anxious.
Unnati naik
Student Of RS YOGA SCHOOL
ne of the best yoga institute I have been with Ritesh sir for over 8 months now and I do not wish to leave his classes at all. The best best thing about him is he pays personal attention to each and every student. The results tht I see in my body is excellent I am loosing weight as well as my body is toning tooo an absolute fun class
Anuja Gala
Student Of RS YOGA SCHOOL
Community talks

WhatourStudentssayaboutus

Hear from those who have experienced the transformative power of yoga at RS Yoga School. Our students share their stories of personal growth, improved well-being, and the positive impact yoga has had on their lives.
Best in class yoga with best in class yoga Sir. I started my yoga journey with a bloating body and other health issues. But within a span of 5-6 months was able to see major positive changes in my body. Which helped me to boost my self confidence. Here everyday is new day with new techniques and everyday we overcome our challenges.
Salomi Gandhi
Student Of RS YOGA SCHOOL
A little over a year back, I had joined the R.S. Yoga Institute, with huge expectations. I remember coming home for almost 3 mths after each yoga session to inform family members that a routine had not been repeated. Sir, you have always motivated me to push my limits. It saddens me to bid adieu because I've learnt so much ( And yet I know there's still so much more to learn). Inspiration comes from the fact that you are all humility inspite of the immense knowledge you possess. I hope this is not the end. Like they say 'Never say Never'. Truly grateful. God Bless
Carol Gonsalves
Student Of RS YOGA SCHOOL
It's been a year of completion of yoga journey at RS yoga school. It has surely been an enriching experience. Though I knew basic yoga asanas earlier this journey has enhanced my breathing , I have become mindful of it now. My energy levels have gone up drastically and feel lighter and alert through the entire day. It's not only plain asanas but also use of various props which makes you enjoy the experience and also stretches you beyond limits ...thank you RS yoga..,...
Sheetal Baxi
Student Of RS YOGA SCHOOL
Highly recommended! Every class is innovative, challenging and fun ! It has a perfect combination of stretching, strengthening and balance. Ritesh Sir has a comprehensive knowledge of yoga, health and overall fitness and is very positive and motivating. He pays attention to every student, understands individuality and guides each one accordingly. I so look forward to every class never feel like missing one!
Diyana Parekh
Student Of RS YOGA SCHOOL
I have been chasing to join RS YOGA classes since 2017. Finally i could join and once that i have joined I don't feel like leaving it. Each and every class is so different with new variations everytime. Its always FOMO for me if I miss Sir's class. Ritesh Sir is amazing in teaching and always correcting and helping everyone to extend more than their capabilities. 🕉️ RS YOGA is something more than any ordinary yoga class. It's wholesome from strengthening, holding posture, meditative, aerial, breathing techniques, sound healing, etc. Each and every class is always with a twist and turn ; that is what makes this class so different and special. 🕉️
khushbu mehta
Student Of RS YOGA SCHOOL

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